LoraJenkins

Well, this week wasn’t a good one. I had a migraine three days straight this week and didn’t get my exercise in, didn’t eat much on those days either. Maybe that is why I lost the 1.5 lbs I did! Well, I’m not going to complain- a 1.5 lb weight loss is better than nothing and I’ll take what I can get! LOL

How is everyone else doing this past week?

Well, I was really nervous about getting on the scale this morning. I just didn ‘t feel like I had lost anything and my legs are swelled really bad. But, I got on there I closed my eyes. After peeking I saw that I am down to 186 lbs! That is another 3 lbs this week! Now I am feeling so much better.

I did change it up a little this week and started using slim-fast for 2 meals. I think I will stick to it for another week or two.

Remember we can do this together!

Well, I weighed-in on Saturday and had lost another 2 lbs! WOOHOOOOO! I didn’t think I had lost anything! So I am down a total of 14 lbs since Jan 30th.

This week I will be switching things up a bit. I will be using slim-fast shakes to substitute 2 meals daily along with snacks and a good dinner. I had previously lost 70 lbs in a year by swtiching things up this way- and kept it off for 4-5 years. (Of course I quit exercising & it all came back on again). I’ll switch back to low-carb in a few weeks to shock my body again. This method seems to work for me very well.

I am up-ing my elliptical to 30 minutes at day this week. Plus I will be doing a lot of yard-work! I have 9 flower beds that have to be cleaned & re-mulched. One of which I will be digging up completely (of course it HAS to be the biggest bed- my rose bed). I am sure that I will be a little sore this week! LMAO

     I want to thank everyone for keeping me motivated! And, if I can do it, ANYONE can (yes, that means you too)!

OK, I know, I haven’t posted in a few days! Life has been MORE than hectic here lately! Lets just say that I will be lucky if my hair is not 100% white by the time my teenaged girls are adults!

Plus, I woke up Saturday at 5 am sick as a dog! or making items for my etsy shop (it helps keep Another stomach virus! I spent 20 out of 24 hours on Saturday sleeping!

   Today i was feel 100% back to my old-self so I got back on the elliptical machine for 25 minutes this morning! While I was sick & stressed the F**K out I spent most of my time either sleeping me sane). Neither to say it was either sitting or laying 100% of the weekend! I felt so BAD! Today’s workout helped me feel better!

Just an update- I hope everyone is doing well! It HAD to be better than my weekend! LMAO