OMG! I DID IT!
Well, I decided to get on the scale this morning, not expecting to loose more than 2 or 3 pounds! Well, It said 195! Thats 8 lbs. down in 12 days! I am SO surprised! I am SO happy! I know I am doing the right things! GO ME!
Now, I do not expect to lose that much all the time, I am realistic. I am aiming for 8 lbs a month but I’ll take more if I can get it!
This week I am adding another 5 minutes to my morning elliptical sessions so now I am up to 25 minutes - 5 days a week. I am going to stay at 20 grams of carbs a day or less for now since it is working so well. Later on, I will add a few grams back as I get closer to my mid-way goal to see what happens!
My ULTIMATE goal is to be between 135 and 145 lbs by the end of the year. Being 5′3″ that will be a good, healthy weight for me I think.
So, I am definately on my way there! Remember everyone, if I can do it, anyone can- believe me! LOL Everyone keep up the good work & remember that you ARE worth making yourself happy!
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Well done, that is really inspiring, i have had a tough day as i only lost 2ilbs this week and have really tried hard but reading this makes me think ‘i can do this!’
I am SO PROUD OF YOU,I kne
Sorry for the typo error I JUST KNEW you could do it! Keep up the great work! Together we can do this!
